Thia Plyo hurdle height is perfect for high knee power and plyometric training drills. Challenge the taller or more advanced athletes with 500mm stride technique drills forcing a high knee power recovery. 500mm is also an excellent height for the plyometric jumping drills for the larger more powerful athlete. Lightweight, portable and with an easy tip design these are an excellent addition to any training kit. Height: 500mm. Heavy duty, durable and portable. Remain in position due to superior design and weight. Offers great versatility on a wide variety of training drill activities. Perfect for plyometric training drills. UV, Heat and extreme cold resistant. Suitable for use indoors or outdoors.